What is Tech Neck and How Can You Avoid It?

Related: Five Stretches To Help You Get Rid Of Tech Neck Working from home offers several benefits. You don't have to deal with workplace interruptions or commute; you have a flexible schedule; and you can stay in your comfy clothing all day while sending an email. However, because portable technology or an improvised home standing … Continue reading What is Tech Neck and How Can You Avoid It?

A Guide To Home Office Ergonomics

Working in an ergonomic home office is essential for productive and effective individuals. They end up putting more effort into their daily tasks, feel terrific, and have keener intellects. You may adjust your workspace to assist your body posture while you go about your daily chores by practically employing rudimentary home office ergonomics principles. A … Continue reading A Guide To Home Office Ergonomics

How To Setup Your Workspace

If you dream of having a home office, but don't know how to make it happen, this video will show you all the steps, from planning to getting all the right things you need. You want to make your workplace (home office) as professional and ergonomic as possible, if you're working at home for the … Continue reading How To Setup Your Workspace

Computer Desk Setup Ergonomics: Reasons You’re Sitting Wrong at Your Desk

https://youtu.be/Ree1CWifQTg If you're not sure how to sit at your desk, then this video is for you! David is going to show you five ways to sit at your desk so that you can avoid back pain & neck pain. Sitting properly can help you avoid serious long-term health issues so it's important to take … Continue reading Computer Desk Setup Ergonomics: Reasons You’re Sitting Wrong at Your Desk

Things To Consider When Buying A Sit-Stand Desk

It is well accepted that prolonged sitting is the health emergency, with most of us spending more than 9 hours a day at a desk. A wide accepted fact is that 80 percent of workers, be it corporate or at home, suffer pain on the job, particularly when they are unable to change postures during … Continue reading Things To Consider When Buying A Sit-Stand Desk