Tag: Ergonomics

  • Maximizing Productivity and Wellness in Your Home Office: An Ergonomic Perspective

    Maximizing Productivity and Wellness in Your Home Office: An Ergonomic Perspective

    It can be difficult to create an ergonomic and comfortable home office, but the effort is well worth it. In addition to lowering the possibility of aches and pains, it can boost concentration and productivity. In this article, we will take a look at some of the latest ergonomic principles for designing a home office, […]

  • What is Tech Neck and How Can You Avoid It?

    What is Tech Neck and How Can You Avoid It?

    Related: Five Stretches To Help You Get Rid Of Tech Neck Working from home offers several benefits. You don’t have to deal with workplace interruptions or commute; you have a flexible schedule; and you can stay in your comfy clothing all day while sending an email. However, because portable technology or an improvised home standing […]

  • A Guide To Home Office Ergonomics

    A Guide To Home Office Ergonomics

    Working in an ergonomic home office is essential for productive and effective individuals. They end up putting more effort into their daily tasks, feel terrific, and have keener intellects. You may adjust your workspace to assist your body posture while you go about your daily chores by practically employing rudimentary home office ergonomics principles. A […]

  • How To Setup Your Workspace

    How To Setup Your Workspace

    If you dream of having a home office, but don’t know how to make it happen, this video will show you all the steps, from planning to getting all the right things you need. You want to make your workplace (home office) as professional and ergonomic as possible, if you’re working at home for the […]

  • Computer Desk Setup Ergonomics: Reasons You’re Sitting Wrong at Your Desk

    Computer Desk Setup Ergonomics: Reasons You’re Sitting Wrong at Your Desk

    If you’re not sure how to sit at your desk, then this video is for you! David is going to show you five ways to sit at your desk so that you can avoid back pain & neck pain. Sitting properly can help you avoid serious long-term health issues so it’s important to take the […]

  • Things To Consider When Buying A Sit-Stand Desk

    Things To Consider When Buying A Sit-Stand Desk

    It is well accepted that prolonged sitting is the health emergency, with most of us spending more than 9 hours a day at a desk. A wide accepted fact is that 80 percent of workers, be it corporate or at home, suffer pain on the job, particularly when they are unable to change postures during […]

  • How To Make Your Home Office Setup Ergonomically Correct

    How To Make Your Home Office Setup Ergonomically Correct

    Do you know how to set-up your workstation? In this video, Alan Hedge, PhD, professor of ergonomics at Cornell University, shows you how to create an ergonomic space so you can avoid the pain associated with poor posture. It’s important to have a personalized office setup so you can focus on work rather than on […]

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