Interstitial Ritual: Finding Focus & Mindfulness in Your Day

BY LEO BABAUTA We will often start our days with the best of intentions … and then promptly get caught up in a chain of busywork, messages, opening browser tabs, checking on things, answering email … … and soon the day has gone by and we wonder what we did with the day. There’s a … Continue reading Interstitial Ritual: Finding Focus & Mindfulness in Your Day

Ways To Stay Focused When Working From Home

Do you have a habit of losing concentration while working from home? Reading the same web page four times and yet not really reading a word of it? Spending two hours on something that should normally have taken one? All of these are indications that you are losing concentration and focus on your tasks. There … Continue reading Ways To Stay Focused When Working From Home