Tag: work from home health
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From the Desk to Your Feet: Reducing Sitting Time While Working Remotely
More people are working from home as a result of the significant shift in our workplace culture brought about by the growth of remote work. Although there are many benefits to this work arrangement, it also necessitates long periods of sitting. It’s critical to adopt habits that help us reduce sitting time as we spend…
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The Sitting Epidemic: Understanding the Physical Risks of Working from Home
Working from home has become more prevalent recently as a result of the widespread adoption of remote work policies by businesses to enable staff to conduct business away from the traditional office setting. Despite the fact that this change has been welcomed by many as a way to boost productivity and flexibility, it can also…
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How to Manage Headaches When Working From Home
There are several possible headache causes while you are working from home. If you’ve been suffering from recently, keep reading to learn about some wonderful cures that everyone may utilize. Nothing may spoil your day more quickly than a severe headache at your home office. Headaches make it difficult to concentrate, making the workday feel…
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What To Do To Maintain Your Fitness and Health While Working From Home
Working from home may appear to be an excellent opportunity to slowdown and de-stress. You can sleep in later, skip commuting to work, and avoid dealing with anyone you don’t want to. But, while this all sounds wonderful, it is possible to have too much of a good thing. Going outside is actually quite important…
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What Are The Main Benefits of Lumbar Pillows?
Do you spend the bulk of your working hours seated at a computer? If you answered yes, you may be feeling discomfort and perhaps back pain as a result of sitting for a long time. Sitting for an extended period of time puts strain on the spine, altering spinal curvature and compressing discs, as healthcare…